Move
Fitness & Mindfulness
A free morning of movement and calm for women of all fitness levels.
- Cost:
- Free
- Who it's for:
- Women
- Where:
- Women's Hub, Barking Learning Centre, 2 Town Square, Barking IG11 7NB
What to expect
A friendly weekly session for women at the Women's Hub in Barking. We start with gentle fitness and finish with guided practices to help you relax. All fitness levels are welcome, and everything is free.
Next sessions
Questions
- How much does it cost?
- It's free.
- Do I need to book?
- Just turn up — no booking needed.
- Who is it for?
- Women.
- Where is it?
- Women's Hub, Barking Learning Centre, 2 Town Square, Barking IG11 7NB.